Author name: Michael Stenhagen

It is not always easy to open up as a man. We tend to hold things inside of us and not be transparent with what’s going on. In my men’s immersion, I focus on opening up the men and teaching them meditation as well as opening heart exercises. I get a lot of inspiration from […]

  Become a diamond inside I help men become diamonds inside my men’s immersions. My coach taught me to focus on the inside of myself more than my appearance. We were born with this look, and we can’t do much about it except exercise, eat healthy, sleep, and have some great styling and good relationships,

Buy the book How to get the most out of coaching. bypressingthislink     Her kan du kjøpe boken Attached buybookhere  

  Forgive me; I am writing a very transparent and personal blog post. I do this for myself, not to attract or create anything. I want to show you what’s happening in my world and hope it will inspire you. I am whole, completely resourceful precisely as I am. It is fantastic to be this

Consistency It’s so important to be consistent. Yesterday, I spoke with my coach, Karen Davis, about everything we will be working on in her accelerator. I can’t wait. For me, consistency means doing something every week that is crucial for your health or your business. I was looking into an area where I do things

Building relationships with people is crucial in creating your practice as a coach. We can do that anywhere: in the gym, at a dance course, when buying groceries, or out taking a beer or coffee with someone. My favorite places are traveling and CrossFit. I traveled to Asia for three months this winter and met

Recently, with my Coach Karen Davis, I had a priceless breakthrough about competing in a transformational conversation with her. I have habitually competed with the world in everything I do. Crossfit, life coaching, and so on. Then I realized in a conversation with her that I only needed to compete with myself. This realization brought

THE TRANSFORMATIVE POWER OF INVESTING IN A COACH (include a picture) Embracing the transformative power of investing in a coach has been a profound journey for me, one that echoes the inspiring words of my coach, Karen Davis: “I take risks because I am betting on me. I have the inner confidence to know that

https://www.youtube.com/watch?v=e1yP1ZP8620   It’s one of the best video testimonials I have seen. Magnus Malmstrom is such a dedicated student. the video speaks for itself If you are a coach who wants to build a sustainable and impactful practice that also makes you prosperous year after year, this is one of the schools for that. I

In a recent transformative conversation with my coach, Karen Davis, a revelation has significantly reshaped my mindset. The realization that my discipline knows no bounds became evident, sparking a positive shift in my commitment to my coaching business and overall productivity. This newfound understanding emerged from a document process we initiated in Colorado last October,

Working from Siargao is pretty amazing. I want to share with you a little bit about my days here. Now my friend Magnus from Sweden is here too. It would be a time in my past when working from Paradise would be difficult for me to focus. It was difficult when I was working from outside

One thing I noticed when people want to reach their goals is that they don’t slow down sometimes. If we don’t slow down, we won’t reach the divine moment of creativity. We won’t be creative. Having too much on our minds won’t help our creativity. Do you want that next project done in time? Slow