Do you get anxious?

Do you get anxious?

Do anxiety and hiking go together? In my experience yes. Are you having a lot of anxiety, I would take care of myself and not go. It really depends on the person. Take self honouring choices and take care of yourself. It’s not a good idea to pressure ourselves....
Its a hidden leadership in optimism

Its a hidden leadership in optimism

Correction; The optimists drive the world forward How do I know this? I am an optimist. Many of my friends are. I had a lovely conversation today at the new gym in my area in Oslo with the center manager there where we discussed optimism and how important it is to...
Creating momentum

Creating momentum

I just want to explore how to create momentum with you.. Last few days, I have been thinking about getting the momentum going, and I realised that I have to sometimes put in a little discipline to actually get the ball rolling. Instead of waiting for a feeling to get...