Inspired by things I am reading and it's interesting to see how much playfulness and joy play a role in creation. I have been falling into the trap from time to time to be in my head, thinking I am going to get much work done, and in reality, my creative process...

Hvordan kan vi ta av oss masken oftere?  Kom til å tenke på zorro nå når jeg skriver, men det jeg vil inn på her er den “masken” vi har på oss når vi er ute blant folk. På jobb, på trening, på eventer, på selskaper, etc. Vi liker å identifisere oss med det vi tror vi...

Do anxiety and hiking go together? In my experience yes. Are you having a lot of anxiety, I would take care of myself and not go. It really depends on the person. Take self honouring choices and take care of yourself. It's not a good idea to pressure ourselves....

Correction; The optimists drive the world forward How do I know this? I am an optimist. Many of my friends are. I had a lovely conversation today at the new gym in my area in Oslo with the center manager there where we discussed optimism and how important it is to...

This article is very short and sweet, and its about a question I get many times from coaches especially; How to price my services? How much should I take for my products and services? Notice the word "should" here. How do I price my products if I am scaling up my...

After listening and reading about money recently amongst the authors Michael Neill, I thought it was time for me to write about love. Its time to have that conversation and make an article about it. The first point I want to make is."Its easier to fall in love in what...

I just want to explore how to create momentum with you.. Last few days, I have been thinking about getting the momentum going, and I realised that I have to sometimes put in a little discipline to actually get the ball rolling. Instead of waiting for a feeling to get...

Follow inner promptings and not following your head and discipline are some of the best insights I had recently. I just realised how much of my ideas I have been following instead of following the magic that is being created moment to moment. From finishing my book...

Om å føle seg rik handler ikke om konseptet rik. Det handler om å føle at man har alt man trenger, en tilstand. En tilstand av at ting flyter lettere, og at vi gjør ting uanstrengt. Det er ikke der hele tiden, men av og til og oftere og oftere når man lærer mer om...

First of all, its a long time since last time I wrote something. Last time I checked was in July actually, but it feels like a longer time ago. Not that I want to make a fuzz about it ,but I am starting to write in English now, and also will communicate in English in...

Jeg hadde en interessant samtale idag med en klient som er på ferie og koste seg, og som bekymret som for hvordan det ville bli når hun kom hjem fra ferie. Om hun ville klare å jobbe fordi hun var i feriemodus. Det var det jeg pekte henne mot at det går an å ta ferie...

Vi mennesker har et konseptuelt sinn, som trigges av miljøet rundt oss, hva vi har og hva vi ikke har, og om vi føler oss ok og ikke. Det er et skille mellom og bruke samme sinnet på to forskjellige måter. Vi har et "sunnere - oss" som egentlig er oss, som er...